Headspace: Meditation & Sleep APK Download

Headspace: Meditation & Sleep APK Download

8.7 (240028)Games, Health & Fitness

App Information of Headspace: Meditation & Sleep

App Name Headspace: Meditation & Sleep v4.60.0
Genre Games, Health & Fitness
Size23.6 MB
Latest Version4.60.0
Get it On Google Play
Update2021-08-24
Package Namecom.getsomeheadspace.android
Rating 8.7 ( 240028 )
Installs10,000,000+

Description of Headspace: Meditation & Sleep

Stress less. Sleep soundly. Get happy. Learn the life-changing skills of meditation and mindfulness in a few minutes a day with Headspace. Choose from hundreds of guided meditations — everything from stress management and anxiety management meditations, to meditations for sleep, personal growth, and mind-body health.

Simply download this guided meditation, mindfulness, and sleep app for free — then sit back, breathe, calm your thoughts, relax, and be kind to your mind. Meditate anytime, anywhere — and start living a more calm, healthier, happier life.

About Headspace
Headspace is your guide to meditation and mindfulness for everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and develop tools to help you focus, breathe, stay calm, and find balance in your life — whether you need stress relief or help getting restful sleep.

What this meditation and sleep app does
The Headspace app teaches you how to meditate and live mindfully, with guided meditations on stress management, happiness, resilience, physical health, and more. Even if you’ve never meditated before, the free Basics course teaches you meditation essentials.

In the Sleep by Headspace tab, you’ll find sleep meditations, relaxing sleep music, and sleepcasts to guide you to a place of calm and rest. If you have trouble falling asleep or problems with your sleep cycle, Sleep by Headspace can put your mind to bed.

Courses:
Learn skills to help deal with stress and anxiety, relax your mind, and more.
○ Stress & anxiety meditation: Managing Anxiety, Letting Go of Stress
○ Falling asleep & waking up meditation: Sleep, Restlessness
○ Work & productivity meditation: Finding Focus, Prioritization, Productivity, Creativity
○ Movement & sports meditation: Motivation, Focus, Training, Competition, Recovery
○ Physical health mindfulness and meditation courses: Mindful Eating, Pain Management, Pregnancy, Coping With Cancer
○ Student guided meditation: Dealing With Distractions, Leaving Home

Focus:
From meditations for working from home to concentration-boosting music, the new Focus tab is here to help you get in the zone. Tune in to the moment with Headspace’s Chief Music Officer, John Legend, and new music from artists like Madlib. Or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz.

Move Mode:
Release stress and tension through fitness with Move Mode — mood-boosting, at-home workouts led by Olympian trainers. Includes:
○ Quick workouts – guided exercise videos for stress release, motivation, winding down, and more
○ 28-day courses – build a mindful fitness routine with a trainer-led course
○ Audio-guided cardio – mindful listening for your next run or walk

The Wake Up:
Start your morning with The Wake Up — a daily video series designed to brighten your day. Includes inspiring stories, advice from experts, and animations to make you smile.

Sleep by Headspace:
Create the ideal conditions for a calm, restful sleep.
○ Sleepcasts – original stories paired with relaxing sounds to help you unwind and calm racing thoughts
○ Sleep music – sounds and music create the perfect atmosphere for bedtime
○ Wind downs – guided exercises and meditations to prepare your mind and body for sleep

Headspace Guided Meditation for Kids:
Designed for young meditators. Topics include: Sleep, Wake Up, Calm, Paying Attention, and more.

Headspace subscription
Subscribe to Headspace and access the full Headspace library — including hundreds of meditations, mindfulness training, and calming breathing exercises.
○ Over 40 meditation courses on topics like stress and sleep
○ Dozens of one-off meditations and exercises to add mindfulness to your day
○ Short, mini-meditations — great for busy schedules
○ Full access to Sleep by Headspace and Move Mode — bring mindfulness and meditation to every part of your life
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.

If you run into any trouble, let us know at [email protected]

10,000,000+

Where to Download Headspace: Meditation & Sleep APK file?

Click on the Download button above to get the downloadable APK file for this app / game.

How to Install Headspace: Meditation & Sleep App on Android?

  1. Get the APK file of Headspace: Meditation & Sleep from the respective download link
  2. Install the Split APK installer app and then install this APK using that. (or) follow the below instructions
  3. Enable app install from Unknown Sources to install apps from a third-party app other than Google Play Store.

    To do that go to Settings and search the word unknown

    – For Android Nougat or lower version click on Unknown sources and enable that setting.

    Enable Unknown apps on Android Nougat and lower

    – For Android Oreo or later, clicking on Install unknown apps which will take you to a list of apps. Select the actual app through which you want to install the Headspace: Meditation & Sleep app.

    Enable Unknown apps on Android Oreo and later

    Or you can do it other way: Let’s say, you have downloaded the Headspace: Meditation & Sleep APK file on Google chrome or firefox browser on your phone.

    Go to Settings > Apps & notifications or go to Settings > search for unknown > Open the app (Chrome, Firefox or file manager app etc) > Install unknown apps and enable Allow from this source

    See the below screenshots that enables to install unknown apps on Oreo for Chrome app (you need to enable on the app from where you want to install the apk):

    Enable unknown sources to install app

  4. Once enabled, tap on the apk file to install

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