Gym Fitness & Workout : Personal trainer APK Download

Gym Fitness & Workout : Personal trainer APK Download

App Information of Gym Fitness & Workout : Personal trainer

App Name Gym Fitness & Workout : Personal trainer v1.3.4
Genre Games, Health & Fitness
Size11.5 MB
Latest Version1.3.4
Get it On Google Play
Update2018-11-11
Package Namecom.jleoapps.gymtotal
Rating 10.0 ( 6178 )
Installs1,000,000+

Description of Gym Fitness & Workout : Personal trainer

The only app you need for your workouts and physical evolution

Gym Fitness & Workout is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.

Train wherever in gym, street or home.

Gym Fitness & Workout has a great variety of sections

● Exercise guide
More than 300 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.

● Workouts Smartfit
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly routines of loss of body fat with their respective diet for each day.
Workouts famous, Anllela sagra, michell lewin, the rock, Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman, Hugh Jackman, Chris Evans (Captain América), Sylvester Stallone 8fit

Workouts seven 7

● Challenges Smartfit
Try to achieve each of the proposed challenges with exercises such as:
• Push-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • V SitUps • Incline Chin Ups

● Nutrition Smartfit
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
• Proteins
• Creatine
• L-Carnitine
• CLA
• Bcaa
• Natural Anabolics
• Thermogenics

Body composition:
Know your percentage of fat based on 6 skin folds
Calories counter:
Count the calories you eat during the day and keep track of your diet.
Gym Fitness & Workout complete guide offers a series of tools with which you can interact to achieve your goals easily and quickly.

● PROFILE Gym Fitness & Workout
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Gym Fitness & Workout has a timer which you can use to measure your training time or exercise time.
• Intervals
Gym Fitness & Workout has a timer that you can use to perform intervals in any of your exercises.

Gym Fitness & Workout is:
Home Workouts, Gym Fitness Trainer, Street Workouts.

Gym Fitness & Workout Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.

Where to Download Gym Fitness & Workout : Personal trainer APK file?

Click on the Download button above to get the downloadable APK file for this app / game.

How to Install Gym Fitness & Workout : Personal trainer App on Android?

  1. Get the APK file of Gym Fitness & Workout : Personal trainer from the respective download link
  2. Install the Split APK installer app and then install this APK using that. (or) follow the below instructions
  3. Enable app install from Unknown Sources to install apps from a third-party app other than Google Play Store APP.

    To do that go to Settings and search the word unknown

    – For Android Nougat or lower version click on Unknown sources and enable that setting.

    Enable Unknown apps on Android Nougat and lower

    – For Android Oreo or later, clicking on Install unknown apps which will take you to a list of apps. Select the actual app through which you want to install the Gym Fitness & Workout : Personal trainer app.

    Enable Unknown apps on Android Oreo and later

    Or you can do it other way: Let’s say, you have downloaded the Gym Fitness & Workout : Personal trainer APK file on Google chrome or firefox browser on your phone.

    Go to Settings > Apps & notifications or go to Settings > search for unknown > Open the app (Chrome, Firefox or file manager app etc) > Install unknown apps and enable Allow from this source

    See the below screenshots that enables to install unknown apps on Oreo for Chrome app (you need to enable on the app from where you want to install the apk):

    Enable unknown sources to install app

  4. Once enabled, tap on the apk file to install

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