App Name | Abs workout - 21 Day Fitness Challenge v3.2.0.2 |
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Genre | Games, Health & Fitness |
Size | 19.2 MB |
Latest Version | 3.2.0.2 |
Get it On | |
Update | 2021-03-23 |
Package Name | waistworkout.absexercises.bellyfatworkout.absworkout |
Rating | 10.0 ( 54103 ) |
Installs | 1,000,000+ |
This application is ideal for those who want to feel the body tonus and be in good shape. Trainings consist of 20 different abs exercises, which can be done at home without taking much time and help you build six pack abs.
All abs workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
– Beginner – for people who are new to physical activities
– Advanced – for experienced ready to tests themselves
– Hard – for experienced athletes ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of abs training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape. For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Key features of abs workout:
– No equipment, all you need is your body weight
– Track you progress with ease
– Daily abs workout reminders
– 3 levels of difficulty ( including beginners)
– Home exercises for men and women
– Strength training at home
– 20 abs exercises for abs workout.
– Without gym for men and women
JOIN US NOW!! Train your abs every day to ensure six pack abs!
Download free to experience the best abs workout app to get flat tummy in minutes!
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight, added a female instructor in some videos, and fixed many minor bugs.
Click on the Download button above to get the downloadable APK file for this app / game.
– For Android Nougat or lower version click on Unknown sources and enable that setting.
– For Android Oreo or later, clicking on Install unknown apps which will take you to a list of apps. Select the actual app through which you want to install the Abs workout – 21 Day Fitness Challenge app.
Or you can do it other way: Let’s say, you have downloaded the Abs workout – 21 Day Fitness Challenge APK file on Google chrome or firefox browser on your phone.
Go to Settings > Apps & notifications or go to Settings > search for unknown > Open the app (Chrome, Firefox or file manager app etc) > Install unknown apps and enable Allow from this source
See the below screenshots that enables to install unknown apps on Oreo for Chrome app (you need to enable on the app from where you want to install the apk):