Download 4 Minutes Butt Lift Workout APK

Download 4 Minutes Butt Lift Workout APK

App Information of 4 Minutes Butt Lift Workout

App Name 4 Minutes Butt Lift Workout v1.1
Genre Games, Health & Fitness
Size39.8 MB
Latest Version1.1
Get it On Google Play
Update2021-10-01
Package Namecom.zimbawi.FourMinutesButtLifeWorkout
Rating
Installs100+

Description of 4 Minutes Butt Lift Workout

“4 Minutes Butt Life Workout” application offers you an easily way do it at home or anywhere at any time, just 4-10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks.

Features:
✔ Illustrative video for each exercise.
✔ Summary about each exercise.
✔ Work out details.
✔ Easy to share it with your friends over social media websites.

Workouts:
?‍♀‍ Walking Lunges.
?‍♀‍Stability Ball Hip Thrust.
?‍♀‍ Single-Leg Deadlift.
?‍♀‍ Supported Single-Leg Deadlift.
?‍♀‍ Step Up.
?‍♀‍ Banded Lateral Step-Out Squat.
?‍♀‍ Banded Glute Bridge.
?‍♀‍ Isometric Glute Bridge.
?‍♀‍ Glute Bridge March.
?‍♀‍ Stability Ball Bridge.
?‍♀‍ Weighted Good morning.
?‍♀‍ Isometric Squat.
?‍♀‍ Dumbbell Donkey Kick.
?‍♀‍ Banded Leg Lift.
?‍♀‍ Isometric Lunge.

Take a few minutes a day to shape your butt and legs with our buttocks workout at home. No equipment needed, just use your body weight to workout at home.
Enjoy ?

Where to Download 4 Minutes Butt Lift Workout APK file?

Click on the Download button above to get the downloadable APK file for this app / game.

How to Install 4 Minutes Butt Lift Workout App on Android?

  1. Get the APK file of 4 Minutes Butt Lift Workout from the respective download link
  2. Install the Split APK installer app and then install this APK using that. (or) follow the below instructions
  3. Enable app install from Unknown Sources to install apps from a third-party app other than Google Play Store APP.

    To do that go to Settings and search the word unknown

    – For Android Nougat or lower version click on Unknown sources and enable that setting.

    Enable Unknown apps on Android Nougat and lower

    – For Android Oreo or later, clicking on Install unknown apps which will take you to a list of apps. Select the actual app through which you want to install the 4 Minutes Butt Lift Workout app.

    Enable Unknown apps on Android Oreo and later

    Or you can do it other way: Let’s say, you have downloaded the 4 Minutes Butt Lift Workout APK file on Google chrome or firefox browser on your phone.

    Go to Settings > Apps & notifications or go to Settings > search for unknown > Open the app (Chrome, Firefox or file manager app etc) > Install unknown apps and enable Allow from this source

    See the below screenshots that enables to install unknown apps on Oreo for Chrome app (you need to enable on the app from where you want to install the apk):

    Enable unknown sources to install app

  4. Once enabled, tap on the apk file to install

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